Double thumbs up.
Urlea--what's the longest run you do to train for your 100 miler? You ultra-marathon runners are a little crazy
Got in my 8 miles on Sunday. I'm starting to get into the running groove again. I averaged 10:43m/mi. Still pretty slow compared to my times from 2 years ago, but it's feeling good. And the best part, I had negative splits! Yay!
On a fun side note, my brother and DH are training for the same marathon. They are the both very competitive. It's fun watching them try and out-do each other. But, I have to say, I think my brother is going to come out with the best time and a boston qualifier too. I don't think DH will be so lucky.




Very nice.
Reply With Quote