Rest week for me.
Easy 5k on Wednesday and 10k yesterday @ 5:55/km pace
Have HR zone testing tomorrow morning for bike and run.
Rest week for me.
Easy 5k on Wednesday and 10k yesterday @ 5:55/km pace
Have HR zone testing tomorrow morning for bike and run.
"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD