The folks I know who have dealt with ITBS absolutely SWEAR by using a foam roller every day...several times/day.
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02-06-2010, 10:55 AM #9
chamois-lammy-ding-dong
- Join Date
- Nov 2009
- Location
- West MI
- Posts
- 4,259
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2
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