Still battling the head cold, ugh! I'm trying not to overdo it so I've been taking more rest days. It's been close to 2wks of being sick now and I'm ready to be healthy.

Not the strongest swim today, but it was a swim! My body was pretty fatigued overall especially coming off of the bike & recovery run. I'm relearning to accept that not every part of my tri-brick is going to be great each time, but to celebrate the parts that are.

Susan- Wow that is a lot of yards for January!! Fantastic.