Battling a very nasty cold right now... I did a slow 4.5 today and apparently that was a bit too much. I started feeling more sickly towards the end of today and super worn out! It may be the impending drain of PMS... I hate being a girl sometimes. Over it! Taking extra vitamin C, B and Iron to ward off the sickliness.
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02-02-2010, 04:44 PM #1
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be gone evil cold virus!!!
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02-02-2010, 05:00 PM #2
DFL>DNF>DNS
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Hope you get to feeling better, Winding. Sounds like you need a hot toddy and a good night's sleep.
Week 2 of HM training....3 miles tonight in sloppy, melting snow. Ick!__________________
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
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02-02-2010, 07:30 PM #3
Can't never could!
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Did 45 minutes including 40 minutes of intervals. My new shoes were much better on the path instead of the treadmill. It is supposed to rain the next couple days so I will probably focus on core and some strength exercises.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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02-02-2010, 07:50 PM #4
Northern Amazon
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Oak, 19 miles?! That's awesome.
Made myself go 6 km this morning. I was ready to stop after 3, but I kept going. I felt better after a while, but my legs felt really heavy. Ooof. I hope it's better tomorrow, I want to get a light track workout in.
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02-03-2010, 05:47 AM #5
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omg Oak, nineteen miles? Inspiring!
I did 3.6 on the TM this morning in speed intervals of .25 ea with about .10-.15 resting pace.I can do five more miles.
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