ouch!! I think falling off the trainer would be harder than the road. You're up higher on that trainer. It's a longer way to fall.

Sorry it happened, but I guess it's just a matter of time. My DH did something similar last week. Didn't get that back wheel in tight enough and hopped on the bike and went down. That smarts!!
Get back out there and jump on that bike again, girl!! You're already broken in for the road now that you've had your first fall with the clipless. No fear!
