Thankyou Kathryn & traveller also. I've gone & purchased some. "Musashi" brand: per serve - 40g protein, 13.2g carbs, 1.9g fat. I don't go to the gym but have done yoga for 30yrs. Once I went to the gym & got fed up with waiting for equiptment & guys checking the women out. Yoga is good, but isn't really for bulking up. Your advice has been valuable to me & I'll re-evaluate the gym thing. Cheers.
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Thread: Protein Powder Supplements
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11-30-2005, 02:44 PM #7
Aussie cyclist
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- Nov 2005
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Last edited by Yasmin; 11-30-2005 at 02:46 PM.
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