Quote Originally Posted by KnottedYet View Post
Addendum: if you are truly going hypoglycemic, please get a medic alert bracelet or necklace. ......
RoadID is my favorite, and they don't jerk you around like American Medical ID. www.roadid.com
What is the deal with American Medical ID? It's become even more apparent that I need to get a medic alert something or other and I had been told that American Medical ID was the most recognizable one out there. I do like the looks of the RoadID, but was wondering what problems there are with American Medical ID.

I am experimenting with adding Gu Electrolyte Brew to my water during training/spinning, and that seems to be helping AND I can tolerate the taste (it isn't overly sweet or overpowering). It does have carbs in it as well as electrolytes - and Performance Bike has the mix on sale http://www.performancebike.com/bikes..._400004_400109

I don't know why I've been so resistant to adding stuff to my water, it isn't like my doctor hasn't been telling me to do so