Treadmill hills again last evening, this time each interval was 4 minutes long.
After CrossFit.
My gait was a tad "shuffly" today!![]()
Treadmill hills again last evening, this time each interval was 4 minutes long.
After CrossFit.
My gait was a tad "shuffly" today!![]()
"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD