Last year was the sickest year for my family. Between me and my family we were all sick about 4 times each last year.

This year I am trying to be more preventative by using Triaminic's Cold and Flu tracker to get a idea about the infection rates in my area, then I plan countermeasures to keep my family from getting sick during this flu season.

I became aware of this little app at work since my job started a campaign with Triaminic about a year ago for their National Sick Day Guidelines campaign. Last year was a nightmare and I don't want to be in the same situation this year.