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  1. #1
    Join Date
    Jul 2008
    Posts
    943
    I have been taking spinning classes on Sat to replace the bike Shop group ride that I can not do due to the several bumpy roads they go on. I am enjoying the classes and I should think they are going to be beneficial to my road riding. The instructors rotate each week and they are all different but in a good way.

    It was really windy Sun but I was determined to get some actual road miles in so I did my smooth highway route and did 24 miles. With the wind at my back I was SUPERWOMAN... not so much on the way home Like nolemom I was sleeveless so I figure there are worse things than gusty wind!

  2. #2
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    On Saturday I went for a cold ride, but I was all bundled up so it was all good. It was about 15 miles; not sure since my bike computer wouldn't cooperate. My road bike needs new tires, I know, but my house also needs a roof so I'm way too cheap to buy tires at the moment. While it was a good ride, I was worried about my tires...I guess I'll have to get some soon so that I can mark that particular worry off my list.

    Yesterday was a total garden day. Today we have thunderstorms, but it's clearing up now so maybe I'll get a little spin in.

  3. #3
    Join Date
    Mar 2007
    Posts
    390
    I've been back on the bike for a couple of weeks now--slow, but starting to get back in shape. I was off for about six weeks thanks to a bad lower back. Man, ever since I hit 40 a few years ago, it's just been one injury after another. I really need to learn how to work with this new middle-aged me, so as not to spend so much time on the DL.

    It's summer here, so I'm enjoying some early morning rides. Nothing too challenging, and I have to stop occasionally to stretch my back. On Saturday I saw the cutest baby llama, about the size of a puppy, but I can't seem to download the photos from my phone.

 

 

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