I'm with you Cuse - last week during my commute home I passed a young man on the bike trail. He was just noodling along, no real hurry, not even pedalling hard. Next thing I knew here he came barrelling past me riding as hard as he could! I just started laughing! I was just trying to ride home - it wasn't a race. I'm figuring I was his "interval" trainer that day! I did feel sorry for him tho - I caught him at every cross street!