Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 14 of 14

Thread: indoor training

Threaded View

  1. #2
    Join Date
    Apr 2006
    Posts
    1,372
    Quote Originally Posted by zounds View Post
    any tips on using rollers/spinning to their advantages? how do you guys train in the winter?
    Spinervals
    http://www.spinervals.com/
    Although I could never do a spinerval on a roller, I don't have an ER close enough.
    Last edited by TsPoet; 01-11-2010 at 12:40 PM.
    My photoblog
    http://dragons-fly-peacefully.blogspot.com/
    Bacchetta Giro (recumbent commuter)
    Bacchetta Corsa (recumbent "fast" bike)
    Greespeed X3 (recumbent "just for fun" trike)
    Strada Velomobile
    I will never buy another bike!

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •