I agree with you two about the treadmill...I did a slow 6 on it last night...

Because i spent my tri "off season" running, my legs were so happy to be running last night (they have been really sore already in my first week of IM training! Mostly from an increased strength workout and group indoor cycling class!). Hopefully I will be able to get outside for my saturday run/workout.

LOVE those pictures ulea! I can't even imagine, though down south, we have had a rough week (for us!).

Happy running!