Quote Originally Posted by Zen View Post
"pain is a sign of weakness leaving the body"

I've always hated that one.
Pain is the body's 'check engine' light. It's trying to tell you something.
I don't agree Zen

Sometimes things hurt, but you learn you can push through them and push your body that extra mile. Just b/c you feel the burn of the lactic acid, doesn't mean you need to give up- push harder then you think and you will be amazed at what your body does.

Pain isn't always connected to injury