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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Quote Originally Posted by Owlie View Post
    Otherwise, it's my last until March.
    Periodizing is good. Maybe it'll take you a few weeks to get back into cycling shape, but you'll be mentally rested, eager to get back on, and hopefully physically having strengthened some of those stabilizer muscles that get neglected on the bike.

    Even though I can both run and ride year-round, my fitness year has definitely become a cycle, with more running in the winter and more cycling in the summer, and I think it's a good thing.

    Our road ride got rained out this morning, but I'll be going out and getting soaking wet on the commuter before too long, just to kick off the year. Just waiting for the lightning and wind to ease up a little.
    Speed comes from what you put behind you. - Judi Ketteler

  2. #2
    Join Date
    Mar 2009
    Location
    Belgium
    Posts
    931
    I'll have to wait at least till mid March before I can ride again. Gosh I miss my bike. Went for a walk today, but only 2 miles. I was dead tired afterwards.
    The doggies loved it though.

  3. #3
    Join Date
    Aug 2008
    Location
    South Central PA
    Posts
    190
    Quote Originally Posted by papaver View Post
    The doggies loved it though.
    What a great picture!
    "No hour of life is wasted that is spent in the saddle" -Winston Churchill

  4. #4
    Join Date
    Jul 2005
    Location
    WA, Australia
    Posts
    3,292
    Quote Originally Posted by papaver View Post
    I'll have to wait at least till mid March before I can ride again. Gosh I miss my bike. Went for a walk today, but only 2 miles. I was dead tired afterwards.
    The doggies loved it though.
    What a great snap!
    They look like they are having a blast.
    The most effective way to do it, is to do it.
    Amelia Earhart

    2005 Trek 5000 road/Avocet 02 40W
    2006 Colnago C50 road/SSM Atola
    2005 SC Juliana SL mtb/WTB Laser V

  5. #5
    Join Date
    Mar 2009
    Location
    Belgium
    Posts
    931
    thanx! Taking pictures relaxes me. Not as much as cycling, but it's a good alternative, for now.

  6. #6
    Join Date
    Nov 2002
    Location
    Puget Sound area, Washington state
    Posts
    765
    Quote Originally Posted by papaver View Post
    I'll have to wait at least till mid March before I can ride again. Gosh I miss my bike. Went for a walk today, but only 2 miles. I was dead tired afterwards.
    The doggies loved it though.
    What a great shot! looks like only 1 of 4 possible paws is actually on the ground...those doggies were thrilled!

  7. #7
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Quote Originally Posted by OakLeaf View Post
    Periodizing is good. Maybe it'll take you a few weeks to get back into cycling shape, but you'll be mentally rested, eager to get back on, and hopefully physically having strengthened some of those stabilizer muscles that get neglected on the bike.

    Even though I can both run and ride year-round, my fitness year has definitely become a cycle, with more running in the winter and more cycling in the summer, and I think it's a good thing.

    Our road ride got rained out this morning, but I'll be going out and getting soaking wet on the commuter before too long, just to kick off the year. Just waiting for the lightning and wind to ease up a little.
    I'm hoping that's the case. I have to leave my bike here at home when I go back to school, but on the bright side, the roads around school are not good riding even at the best of times. I think I'm going to work on core and overall fitness as much as I can between January and March.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  8. #8
    Join Date
    Jul 2006
    Location
    Olney, MD
    Posts
    3,063
    I did 25 miles on the rollers while wishing I was biking outside.

    I'm currently #1 on the Bike Journal TE list but I don't expect that to even last the day
    I'd rather be swimming...biking...running...and eating cheesecake...
    --===--

    2008 Cervelo P2C Tri bike
    2011 Trek Madone 5.5/Cobb V-Flow Max
    2007 Jamis Coda/Terry Liberator
    2011 Trek Mamba 29er

  9. #9
    Join Date
    Mar 2008
    Posts
    2,698
    DH and I did 22 miles today.

    I had a hard time getting out the door. Something about the new year has me in a funk, and the cold damp air by the river didn't help either! However, it felt good to start the new year with a bike ride, rather than a hangover

  10. #10
    Join Date
    Aug 2008
    Location
    South Central PA
    Posts
    190
    Quote Originally Posted by Becky View Post
    Something about the new year has me in a funk
    Me too Becky! I was in a funk all day. Something about starting a new bike log and seeing 0.0 miles seemed kinda sad. Not seeing the sun for a few days never helps my frame of mind. And waiting up until 1:00 AM for my daughter to get in (safely thank goodness) didn't help either! I did feel better after I dragged my butt out the door and did 14.5 miles on my cross bike solo.
    "No hour of life is wasted that is spent in the saddle" -Winston Churchill

  11. #11
    Join Date
    Aug 2009
    Posts
    629
    papaver, as Ritamarie said, what a great picture! (My thoughts may not be original, but they are heartfelt! )

    I did 15 miles on my favorite trail today. I picked up my bike Wednesday night after getting it serviced, and the gears are totally screwed up. It was very annoying to have all the higher gears slipping no matter what I did. I ended up riding the big ring most of the ride, though I usually use the middle one. I stopped a few times to try to adjust what I could adjust -- of course I had NO idea what I was doing! -- and eventually made things a little better, but one of my tasks this weekend will be to learn how to adjust the gears, because I can't go through what I went through today again.

    All that said, I'm glad I rode!

  12. #12
    Join Date
    Aug 2009
    Posts
    629
    Ritamarie!
    Something about starting a new bike log and seeing 0.0 miles seemed kinda sad.
    I see it a completely different way -- it's a whole new year, with all new rides to look forward to!! Time to set goals and plan on how to meet them (and for you, make sure you'll have more miles than your DH... start plotting now!! ) and dream of rides to come and challenges to take on!

    This year, I will ride a metric century. I didn't try for one last year, but did get close anyway (by accident, which is why I now have a bike computer), so I have a half-century. I don't know whether I'll try for a century, but it's in the back of my mind; depends on whether I can increase my speed enough.

    This year, I will also do another tour. Don't know where yet, but I have some ideas.

    Yes, it's a whole new year, a time to reflect on all the lessons from last year (for me, anyway -- I learned an awful lot, mostly the hard way!), think about the rides to come especially now that the days are getting longer, and scheme to find ways to get in even more riding!

  13. #13
    Join Date
    May 2009
    Location
    Florida
    Posts
    162
    Rode 21 miles this morning with my DH in a steady rain. It just didn't seem right to not ride on the first day of 2010. Can't wait to see what rides are in store for us for the rest of the year.
    "Nothing compares to the simple pleasure of a bike ride"~John F. Kennedy

  14. #14
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    DH and I met the shop crew for a jaunt through Rock Creek Park today. About 20 of us showed up (including Pfunk12), and there were lots of laughs, hugs, high-5's, best wishes for the new year, and even pictures taken before the start of the ride. What a fun group.
    The pace was casual and conversational. But the roads were wet and I ended up flatting near the end of the ride. DH fixed it for me (yay!), but he missed the stone that caused the flat. So about 1/2 mile (1 km) up the road, I flatted again. This time, I just pulled over and let DH ride the 2 miles (5 km) or so up the road to the car, and he came back to pick me up with it. Lots of tire surgery after we cleaned the bikes at home.
    A bit over 20 miles. Almost 1/4 of what I did the entire month of December!

 

 

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