What's your cadence? I've been doing a bit of reading lately about improving my run and it suggests to start with improving cadence.
Veronica
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 49
Thread: Running into '10
Threaded View
-
12-30-2009, 07:23 AM #19
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
Reply With Quote