Back in the pool tonight for a 2000m swim.
2 x 200m
4 x 400m

DH took a video of part of my swim tonight. Interesting to watch. It showed how I really cross over on my stroke even though I felt like I was entering the water straight as an arrow. It's causing me to swim in a zig-zag instead of a straight line. So much energy wasted! I would recommend having someone video you swimming if you've never done it.

[B]GLC[B]-Good for you getting back in the pool. I just learned to swim last year so I'm still a beginner and very slow. As far as the snot, I struggled with that too until I learned to exhale under water. It makes a huge difference.