I log in every now and then just to check up on myself.

What surprises me is how little food I need to eat to feel satisfied now. A pint of ice cream used to last me one serving - now I get 6 - 7 servings and I actually eat it straight from the pint. No kids so I don't need to set a good example.

And I ate real food the entire time I was losing weight. It wasn't a diet, it was more of a revamping my whole approach to food 'cause I really like to eat good food.


Veronica