Quote Originally Posted by arielmoon View Post
The biggest thing is how your taste buds change over time.

I cut refined sugar out of my life in 1996. I have made other healthy changes since then but that was the start of my health kick. I did spend a few years craving the candy in the dish that was placed in front of my desk but I no longer am tempted by things that are not healthy. They have no business going in my body.

In January I will celebrate my second year as a vegan and it feels great!
That is great!! It is my goal to continue to decrease my intake of refined foods with the ultimate goal of removing them completly. I