Did a hill workout this morning - the mileage - 2.75 is low but the effort was big.Took 30 min. The hill itself is half of the route.
40df this morning and misting - I wore a t-shirt, yoga pants, baseball cap, headlamp. Wore the Brooks.
Did a hill workout this morning - the mileage - 2.75 is low but the effort was big.Took 30 min. The hill itself is half of the route.
40df this morning and misting - I wore a t-shirt, yoga pants, baseball cap, headlamp. Wore the Brooks.
I can do five more miles.