I'm impressed, Urlea!

We've been having unusually cold weather here in Oregon. Yesterday morning it was 12 degrees when I got up at 4:30 for my 8 mile run. I layered up, looking in the mirror, and thought "Am I nuts??". I decided that yes, in fact it would be nuts to run in that temperature. So I shed my thermals, put on run shorts and a shimmel, tossed on some warm clothes over it, and headed over to the gym.

8 booooooooooring miles on the treadmill later, it was over. At my pace, 8 miles takes a little over 80 minutes. I guess that's motivation for learning to run faster, eh?

I was glad today (also 12 degrees) was a swim day. The swim center is nice and warm.