Quote Originally Posted by MDHillSlug View Post
The rollers definitely feel tougher than an outside ride, even with hills. I think it has something to do with not being able to coast at all. I also liken riding on rollers vs on the road to be like walking on ice; it's just that much harder.

I think it's worth it because I feel it makes you a smoother rider and better able to hold a line.
Yeah, no coasting, and no momentum, plus turning the rollers as well as the bike. Much harder. But yes, that is why I do it. I am going to start to alternate it with the trainer.