I looked on the Chi Running site for certified teachers in my area and took an 8 week Learn to Run Chi Running class from one of them. Always easier for me to learn hands-on than from just a book. She was a good teacher and it worked very well.
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12-07-2009, 06:49 AM #19
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"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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