Running week of 11/29 - 12/6

[colby]

Ran the 5k at the Memphis St. Jude Marathon yesterday. Hubby did the half. Was 22 degrees at the start......brrrrrrrrrrrrrr. This was my first run since October because of a stress fracture but I'd paid my money months ago and said what the heck--I wanted to experience it even if I had to walk. Had a blast! It was a lot of fun and I didn't walk.

Brr!! I imagine that crossing the finish line was a major mental victory for you. Congrats!

Walked the dog about 4 miles today, it was about 20 degrees with a 10 degree wind chill. She loved every minute of it - she's been kind of restless, only able to walk since having a tumor removed from her left elbow area almost 2 weeks ago. She gets her staples out on Monday and can run again. I owed her a walk today after not really doing anything this week (lots and LOTS of yoga). Next week I'll probably do some short runs or mix run/walk.