I love to spin to almost anything. One of my instructors even throws in some country, and I even like that (eventhough I don't really listen to country) I just love all of the suggestions here. My only comment is: mix up the music. Don't play the same type with the same sound for the entire workout. It gets really boring. I have had instructors play the same type (for example the dance music) for the entire workout. It is pure torture. It makes me want to leave the class, and I boycott instructors who I know do that. Just my $.02.



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