What did you eat today?

[Catrin]

(breakfast) 2 scrambled egg whites and 1/2 cup cottage cheese
(snack) non-fat yogurt
(lunch) turkey/spinach/bean soup (yummy)
(snack) more non-fat yogurt
(dinner) chicken breast, broccoli, salad, apple
Protein shake after working out


They have me on a very strict diet so it doesn't change much outside of replacing poultry with fish.

[Owlie]

Reviving this. I like the accountability.

B: bowl of cereal with 1% milk.
L: homemade chicken fried rice. (For the...4th? 5th? time this week. I hate cooking for only me)
S: piece of peppermint bark and a handful of chocolate bunny grahams.
D: Chicken tacos from Qdoba.

[shootingstar]

Today, while not "normal" eating, at least was not yet another feast-like celebration, that I've had off and on since Christmas. Due holidays, then going away in Leavenworth, WA where we had some real quality German restaurant meals (about 2 restaurants out of handful, are excellent), a niece visiting us, etc.

B: oatmeal with abit of milk, 1 orange
Snack: biscotti and coffee (thank goodness, then I didn't eat nor drink anything for next 5 hrs. since I biked somewhere else to an event and there were lineups for food at museum cafe.)
Finished 38 kms. of cycling.
Snack: 1 banana and 2 c. of tea with milk. 3 slices of small saffron baguette. (Delicious.)
Supper: red Thai rice, stir fried cauliflower, pepper with onions, ginger. 2 cups of tea. Handful of raisins.

Oh yea, my birthday is coming up, then Chinese New Year's which falls on Valentine's Day. More reasons to celebrate and eat.

[Owlie]

B: Bowl of cereal (Honey Bunches of Oats, with almonds) with 1% milk
S: A pina colada smoothie from the smoothie place by the grocery store.
L: a small bowl of fried rice. (I can see the bottom of the container! It's a miracle!)
D: Two chicken drumsticks, seasoned and baked, with barbecue sauce. A small pile of spaghetti tossed with salt, pepper and a little bit of butter. Steamed broccoli.
S: Chai with milk and sugar for the evening tea and Skype call with BF, and a 2-pack of Reese's cups. I think this means I need protein.

The good news is that I got the meat cooked for the whole week.

[limewave]

B: Ultrameal (metagenics) Shake
S: Almonds & raisins
L: Spicy black beans & quinoa
S: Veggies
D: Ultrameal Shake
S: Ghiradellis Intense Dark 86% Chocolate Square

(Shake twice a day for three days to help detox after vacation)

[tulip]

I made a big spinach lasagne in my slow cooker. It's delicious, but I guess I'll be eating it all week long! I put small batches in the freezer, kindof like TV dinners.

[Owlie]

B: 1.5 poptarts. I was running late this morning. How did you guess?
(The other half is still in my backpack! )
L: Roast beef and bacon sandwich with a thin slice of cheddar, red onion, lettuce and horseradish.
S: (caffeine break) small coffee frappucino, a few (small) pieces of peppermint bark.
D: Two drumsticks, spicier than I expected, but good. Oven fries (+ ketchup) and baby spinach (+ a bit of ranch dressing).
Dessert will be a square or two of the hazelnut chocolate my dad got for me.