I did my 30-minute run in the neighborhood and found some new places, but it was kind of a crappy run b/c of some outer left knee pain (ugh). Seems to be a vastus lateralis trigger point yet again...time to dig out the roller! Doing too much sitting around really seems to disagree with me...I was a total bum over Thanksgiving and also have been at the computer a lot with school stuff etc. Those times tend to be when I get into problems.