Run more..........I worked so hard on the swim last time that I neglected the run. I plan to get in some 5k and 10k runs beforehand.
Run more..........I worked so hard on the swim last time that I neglected the run. I plan to get in some 5k and 10k runs beforehand.
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"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
I'm going to train more consistently, do more road races and mtn biking to get me out of my comfort zone in into the RED zone. And I need to find out how to make the first half of my IM Mary as fast as my second half. Unfortuantely, that means a lot of long bricks, ugh.![]()
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS