My sister in law is a PT - she taped our various aches and pains, then told us how we could use the KT tape web site for their YouTubes of taping specific injuries. It is pretty fool-proof. Start off clean, the tape lasts a while, and will stick better if you are clean. (esp feet, for example). Tokie
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Thread: Anyone use kinesiotape?
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11-29-2009, 10:03 PM #1
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12-01-2009, 04:36 PM #2
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There are some good how-to videos on the site: http://rocktape.com/how-to-use
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