What did you eat today?

[redrhodie]

Red, there certainly wasn't "no" fruit or vegetables in what you described. A bit light maybe, but not at all absent.

Raw fruits and vegetables aren't necessarily the best thing for everyone, especially as the weather gets colder. Some people do very well with raw produce, others not so much. It's possible you might find it easier to put more vegetables into your diet if you stop trying to eat them raw?

That's interesting. I hadn't heard that raw isn't always ideal before. In fact, it's kind of been drilled into me, and I do have digestion issues with some raw foods. Still, I though I was supposed to be eating them, so I'd plan around it.

This may change my life.