Anyone use kinesiotape?

[Becky]

I just ordered a couple of rolls of KT Tape, hoping that it will help my IT band issues. Any advice on using this stuff for the first time?

[Delta7]

omg, I used to work with one of the guys in the advertisement (pink rock tape on his knees) ! Might have to get some of this stuff.

[Tokie]

My sister in law is a PT - she taped our various aches and pains, then told us how we could use the KT tape web site for their YouTubes of taping specific injuries. It is pretty fool-proof. Start off clean, the tape lasts a while, and will stick better if you are clean. (esp feet, for example). Tokie

[Andrea]

There are some good how-to videos on the site: http://rocktape.com/how-to-use