I'm not a mom to humans (just dogs) and it's been a long time since I did a gig as a nanny in college, so I'm definitely not qualified to give you any "kid" advice.

I'm 46 years old and a very experienced rider with excellent road bike handling skills. However, when I'm on my MTB and am off road, I ride with one foot clipped. I'm not ashamed to admit it, either!!!!! Broken clav, multiple broken toes, and a broken elbow are enough bone fractures in my lifetime.