Got in a quick 11.4 mile ride while the turkey was cooking. Since it included Strawberry Hill, Annursnac Hill, and various other small hills, I felt slightly virtuous after this, and we arrived home about 45 minutes before our guests!
A delicious dinner with #1 son and gf and our cycling friends.
On Wednesday we rode 8.9 miles to have lunch, in a mist that turned to rain on our Jamis bikes. I was decked out in wool, but no rain gear. Not fun at all, but I am glad I did it.
Spent 30 minutes on the treadmill today, doing hill intervals, walking. I have given up on the running... hoping my back thanks me.