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  1. #1
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    Today was a travel day for me. Curious how others manage healthy eating during travel, since the season is upon us. I typically don't have much of an appetite when I am sitting on planes all day, but I do need to have something in my stomach.

    Coffee and a stale donut for breakfast, then an hour of Pilates then straight to the airport. I only had time to get another coffee and a ham/swiss ciabatta sandwich at Starbucks. The sandwich was so-so, but at least it was better than the snack box (three different kinds of crackers, chips, fake cheese spread) that they offered. Ate half the sandwich before getting on flight #1, which was four hours. Ate the second half before getting on flight #2.

    Maybe it was the airports I was passing through today, but NOTHING looked appetizing, so I chose portability above all.

    Had a nice bowl of Taiwanese rice porridge when I finally arrived at my parents' place.

  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Yesterday:
    B: 2 scrambled eggs in an omelet with goat cheese and salsa. One corn tortilla, browned on the gas burner. very small glass of blueberry juice

    I admit to nibbling as I was preparing bread stuffing for turkey and cranberry mold (mostly some of the baguette I was using)

    L: veggie roll up at local french bistro. it had hummus and a variety of beans, veggies.
    (we rode to the bistro on the Jamis' in a drizzle that became more pronounced on the way home... 8.9 miles)

    D: small sandwich of baked eggplant, goat cheese, and yellow pepper on left over baguette, with a small bowl of sweet potato soup, 2 pieces of dark chocolate
    s: about half a slice of left over raisin bread challah french toast

    Today: B: organic oatmeal with flax seed and skim milk, tomato, low salt ham (3 slices) and a slice of low fat provolone. small glass of grapefruit juice, 2 cups of coffee

    Trying to mentally prepare myself to not eat too much later today and to get in at least 12 miles on the bike or a 3 mile walk

 

 

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