Quote Originally Posted by Blueberry View Post
I think I take about 10 miles to really warm up. I have to wait that long to tell how I'm gonna feel on the bike for the day - because the first 10 are always slow and painful!
Me too. I set a goal when I go out. During the first 10 miles I think, "I don't know if I can make it." Then I remind myself, "The first 10 is always the hardest". Once I get past the first 10, then I'm ready to go! I didn't know if that was just me, but it sounds like that's pretty normal.