I think I am just in a "whiny" phase. Probably using my posts on TE to vent.
Thanks again for the pep talk.
I do know in my head that being active helps. I think I am just trying to figure out what I need to do to really handle where I am right now (mental, emotionally).
I'm sure on Sunday I'll have 12 miles to figure it all out!
It really is the work thing, holidays, fitting in all the runs, and being able to blow off steam. Just a lot at one time.
But I may just join an office mate of mine and take a nice walk at lunch...that may be the best anxiety reducer of the day!
K