What did you eat today?

[shootingstar]

I just discovered sweet potatoes.... YUM!!!! Stuck it in the oven for 45 mins or so, put some cinnamon one it, so good. Also had some baked zucchini and yellow squash with italian seasoning, garlic powder and minced onions.

I can't cook, but Im trying to learn some very-very-very easy and healthy options. Ive been eating raw veggies and fruits (and not so good stuff on the weekends) and Im exhausted, not making it through work outs.

Enjoy the learning process!
When you start roasting garlic cloves with the the zuchhini, it gets even yummier. Just take a couple of cloves (not the whole bulb if you don't like that much garlic) and cover lightly with foil, put on same sheet/ dish that has your zucchini. Might take abit longer than 45 min.


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Yesterday: 42 kms.
Breakfast- 1/2 c. oatmeal with skim milk (unlike some TE members, I'm lazy. I use microwave.) ; 1 tangerine, tea with milk
Snack- apricot danish, coffee with milk
slice of black olive bread, slice of soy cheese, more tea
Supper- noodles lightly stir fried with chili paste, soy bean garlic paste, snowpeas, broccoli, onions, garlic, ginger root. (homemade)
Banana, tea with milk

Today: 16 kms. cycling
Breakfast- same as above
Snacks- almond biscotti, coffee with milk
slice of black olive bread, 2 slices of soy cheese
Supper - steamed salmon fillet with abit of soy sauce, oil, ginger root & minced green onion; buckwheat noodles on side, blanched baby bok choy.
Raisins, tea with milk

Salmon dish takes 20 min. to prepare and cook, baby bok choy took 10 min. to wash and cook, buckwheat noodles took 15 min. to cook and drain. In total, supper took half an hr. from start to dinner table.