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  1. #1
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    Get back to swimming and REALLY figure it out. Maybe private lessons.
    More OW time.
    Actually train w/ all three disciplines (I only worked on the swimming last time)
    Do a brick--or 2--or 3.
    Oh yeah...sign up for that Tri.
    katluvr

  2. #2
    Join Date
    Feb 2008
    Location
    Maine
    Posts
    1,650
    I spent too much time dealing with asthma and life transitions this year. I'm ready to put that behind me!

    I want to focus on swimming form and running this winter if I can find a good indoor track or figure out how to run when it's cold outside (cold air is an asthma trigger)

    Maybe try to do two or three sprints next year.

 

 

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