Weekend, Monday and tuesday I did pretty good,

For lunch on Monday and tuesday I packed some ginseng chicken soup for lunch, with brown rice and a vegetable.

Last night I was too tired to prepare anything for lunch.

this morning i woke late, so didn't have time for breakfast,a run or a long ride to work.
lunch was packed rice(white) with squid and 3 types of veggies
since it was mostly white rice and veggies, i was hungry again 4 hrs later, and guess what i had an egg sandwich (white bread!) and a sweet bun...

I think i figured out what makes me sleepy/tired... REFINED CARBS! I was soooo sluggy after that i almost fell asleep in front of the kids!

for tmw's lunch, i made curried lentil and cauliflower stew, with some boiled eggs.

I find that i really need to make the effort to prepare my lunches. somehow i feel much better, and i can schedule in exercise better.. it's tough though, cooking and planning...nothing comes easy i guess... sigh...

on a more upbeat note, 5 more school days till end of term, and 2 weeks till i go to the US to see my dearest boyfriend! I'm excited!!