OK, enough lurkingI've lost 20lbs since March (major diet and exercise changes), but I just can't seem to lose those last 5lbs. Maybe this will help me out a little.
Weight today: 138lbs
Goal: 133lbs
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Starting weight: 225. 4. Bah.
I'm going to aim to cut back/burn 1000 calories a day but if I only do 700 I'll be happy with myself.If I ride for an hour and don't make any bad food choices I should be good. Although, most days I only ride for 30-40 minutes (my commute) I guess I'll just see how this week plays out
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OK, enough lurkingI've lost 20lbs since March (major diet and exercise changes), but I just can't seem to lose those last 5lbs. Maybe this will help me out a little.
Weight today: 138lbs
Goal: 133lbs
Start weight: 162.5
Starting weight: 160. Ugh.
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Today: 153lbs ... goal: 149lbs
Thank you!
Czech Chicks Rule !
151 for me...come on 145..I can do it.
OK - one more time!!
Maybe this will be the one that works.
Starting weight: 141
Goal weight: 135
Lynette
starting weight 169.6 goal 159.9.
Count me in!
Start weight 149
Goal weight 146
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I'm in again -- hopefully to a better result this time!
I'm starting up at 168.0. (How does this happen in a few days?! Ugh).
My goal --- 159.0 by 8 weeks.
Here we go all -- good luck!
Everyone Deserves a Lifetime
Sorry, didn't ride in on Friday, so I couldn't get on a scale.
As of this a.m., 161. Better than I thought, but still a ways to go...
Ack! I completely forgot about this!!! DD had ear infection over the weekend and the flu. I'll weigh in tomorrow AM for an unofficial weight and again on Friday. I need the accountability!
After a few weeks of feeling really sluggish and unmotivated, I'm starting to feel like myself again.
Sorry to chime in kinda late, but add me to the list. Starting weight 149; goal for 8 weeks 140. Just can't seem to get the ball rolling, maybe this will help. My ultimate goal is 130.
"Only those who dare to fail greatly can ever achieve greatly" (Robert F. Kennedy)
Weighed in at 212.6 this morning. Happy with the result, but not so happy with how I got there. No training this week, I've come down with a nasty cold. But the sore throat has kept me from eating too much. Hopefully next week will be just as good, but down to training not illness.