Hey girls wow you are all such an inspiration. I am struggling with overeating so exercise it not an issue right now its controlling my intake that is going to be really tough for me. I hope to lose ten pounds which if i lose 1-2 pounds a week i should be able to lose it. If i bike for 26 mies what should i typically eat in one day. I weigh 128 lbs.
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11-06-2009, 07:17 AM #1
Registered User
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- Nov 2009
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- 3
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11-06-2009, 08:13 AM #2
just call me wilma
- Join Date
- May 2006
- Location
- Hillsboro, OR
- Posts
- 5,023
Starting weight for me: 168.0
The scale did fluctuate into the 167's a bit before settling on 168, so if I keep up my current efforts, next week should be good.
My new non-farm blog: Finding Freedom
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11-06-2009, 09:18 AM #3
Registered User
- Join Date
- Oct 2009
- Location
- Nanaimo
- Posts
- 85
Starting weight: 225. 4. Bah.
I'm going to aim to cut back/burn 1000 calories a day but if I only do 700 I'll be happy with myself. If I ride for an hour and don't make any bad food choices I should be good. Although, most days I only ride for 30-40 minutes (my commute) I guess I'll just see how this week plays out
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11-06-2009, 10:31 AM #4
Registered User
- Join Date
- Aug 2009
- Location
- Saskatoon, Saskatchewan
- Posts
- 70
OK, enough lurking
I've lost 20lbs since March (major diet and exercise changes), but I just can't seem to lose those last 5lbs. Maybe this will help me out a little.
Weight today: 138lbs
Goal: 133lbs
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11-06-2009, 10:56 AM #5
Babaya
- Join Date
- Jun 2006
- Location
- California
- Posts
- 94
Start weight: 162.5
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11-06-2009, 11:25 AM #6
Registered User
- Join Date
- Jun 2009
- Posts
- 53
Starting weight: 160. Ugh.
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11-06-2009, 11:45 AM #7
Fixie in NYC
- Join Date
- Jun 2008
- Posts
- 195
Today: 153lbs ... goal: 149lbs
Thank you!Czech Chicks Rule !
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11-06-2009, 03:08 PM #8
Registered User
- Join Date
- Jun 2005
- Location
- Colorado
- Posts
- 1,627
151 for me...come on 145..I can do it.
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11-06-2009, 03:15 PM #9
Registered User
- Join Date
- Apr 2006
- Posts
- 399
OK - one more time!!
Maybe this will be the one that works.
Starting weight: 141
Goal weight: 135
Lynette
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11-06-2009, 05:25 PM #10
Registered User
- Join Date
- Sep 2004
- Location
- California
- Posts
- 488
starting weight 169.6 goal 159.9.
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11-07-2009, 04:30 AM #11
Lucky Wizard
- Join Date
- May 2007
- Posts
- 1,249
Count me in!
Start weight 149
Goal weight 146Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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