November/December weight loss challenge

[channlluv]

236.8

Darn.

Roxy

[azfiddle]

125.8
Sharon

[kiwibug]

135, I'm going to change my goal to 127. I ate really well this week - This week I started to swim regularly, which is something I can do while my stress fracture is healing. It's amazing how good it feels to finally be able to exercise. I sleep better. Everything feels.. better. And it's not as much of a struggle to eat well. Every little bit!

[bikegirl1234]

Hey girls wow you are all such an inspiration. I am struggling with overeating so exercise it not an issue right now its controlling my intake that is going to be really tough for me. I hope to lose ten pounds which if i lose 1-2 pounds a week i should be able to lose it. If i bike for 26 mies what should i typically eat in one day. I weigh 128 lbs.

[GLC1968]

Starting weight for me: 168.0

The scale did fluctuate into the 167's a bit before settling on 168, so if I keep up my current efforts, next week should be good.

[Shara]

Starting weight: 225. 4. Bah.

I'm going to aim to cut back/burn 1000 calories a day but if I only do 700 I'll be happy with myself. If I ride for an hour and don't make any bad food choices I should be good. Although, most days I only ride for 30-40 minutes (my commute) I guess I'll just see how this week plays out

[Ambikes]

OK, enough lurking I've lost 20lbs since March (major diet and exercise changes), but I just can't seem to lose those last 5lbs. Maybe this will help me out a little.

Weight today: 138lbs
Goal: 133lbs

[copperlegend]

Starting weight: 160. Ugh.

[martinkap]

Today: 153lbs ... goal: 149lbs

Thank you!

[solobiker]

151 for me...come on 145..I can do it.