November/December weight loss challenge

[Possegal]

Keep 'em coming folks.

I am so nervous about my weight today. I've been sick for the last two weeks - most tenacious cold ever! But it led to me losing a bit of weight since I wasn't eating much, no appetite. I keep joking that one weekend of eating normally and it will all come back on. I ate pretty normal yesterday (though I did well at avoiding the vending machine). So far, it stayed the same. But as it was, it left me needing to lose 1.4 lbs for this challenge. I changed my goal, now I need to work very hard to not gain 5-6 lbs back in the next couple of days. So - my goal may change if that happens.

http://spreadsheets.google.com/ccc?k...pNzdLMGc&hl=en
http://spreadsheets.google.com/pub?k...0g&output=html

[ASammy1]

Weight this morning was 238... Goal is 225. Not sure how doable it is considering we are heading into the holidays, but I did just start a run/walk program, so that should help!

[channlluv]

236.8

Darn.

Roxy

[azfiddle]

125.8
Sharon

[kiwibug]

135, I'm going to change my goal to 127. I ate really well this week - This week I started to swim regularly, which is something I can do while my stress fracture is healing. It's amazing how good it feels to finally be able to exercise. I sleep better. Everything feels.. better. And it's not as much of a struggle to eat well. Every little bit!

[bikegirl1234]

Hey girls wow you are all such an inspiration. I am struggling with overeating so exercise it not an issue right now its controlling my intake that is going to be really tough for me. I hope to lose ten pounds which if i lose 1-2 pounds a week i should be able to lose it. If i bike for 26 mies what should i typically eat in one day. I weigh 128 lbs.

[GLC1968]

Starting weight for me: 168.0

The scale did fluctuate into the 167's a bit before settling on 168, so if I keep up my current efforts, next week should be good.

[Possegal]

Adding more updates.

http://spreadsheets.google.com/ccc?k...pNzdLMGc&hl=en
http://spreadsheets.google.com/pub?k...0g&output=html

[Possegal]

updating!

http://spreadsheets.google.com/ccc?k...pNzdLMGc&hl=en
http://spreadsheets.google.com/pub?k...0g&output=html

[kacie tri-ing]

167.2 Slow and steady is my motto

[Ambikes]

136.5 this morning Headed in the right direction, even though I'm pretty sure my initial weigh in was a little high due to water retention.

Hopefully I can stay on track next week...I'm going to New Orleans for a meeting, and I've heard the food there is amazing.

[Shara]

223 - down two pounds

[Jones]

168.4

[Possegal]

No worries, folks check in when they can. Sometimes I forget, sometimes I wish I would forget.

http://spreadsheets.google.com/ccc?k...pNzdLMGc&hl=en
http://spreadsheets.google.com/pub?k...0g&output=html

[Possegal]

Updating as I type!

http://spreadsheets.google.com/ccc?k...pNzdLMGc&hl=en
http://spreadsheets.google.com/pub?k...0g&output=html