10.5 miles. I wanted to run long for my birthday.I backed off the pace a bit, even though I haven't started ramping up the mileage yet, and it felt really good, even the 25% grade that nearly killed me the last time I ran that route in August.
It's a perfect day, and when I got back, the propane truck was here and I got a hot shower! O frabjous day.



I backed off the pace a bit, even though I haven't started ramping up the mileage yet, and it felt really good, even the 25% grade that nearly killed me the last time I ran that route in August.
Reply With Quote
