Am trying to understand this concoction.with vinegar? What does the combo do? I love preparing omlette or scrambled eggs with veggies for supper at times. Easy, fast, nutritious.
Unlike yesterday, didn't do much cycling (5 kms. pfftt. Nothing.) vs. 18 kms. yesterday.
Today
B- oatmeal with milk, tea with milk. fresh fig, 2 plums.
Snacks- almond biscotti & coffee with milk
2 fig & anise bread slices
a small slice of blue cheese, tea with milk
Supper - steamed salmon fillet with onion, garlic, ginger root & soy sauce, oil
light Asian noodles on side flavoured with salmon sauce from above dish
sauteed spinach & lettuce on side
tea with milk, tangerine.




with vinegar? What does the combo do? I love preparing omlette or scrambled eggs with veggies for supper at times. Easy, fast, nutritious.
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