What did you eat today?

[tribogota]

a whole batch of homemade brownies...ooops

[Crankin]

Hey, thanks for the birthday wishes. It's actually tomorrow, but we went out on our friend's anniversary to celebrate both. Of course, we are going out tomorrow, too! Nothing special, probably just a local restaurant, where I can be fairly disciplined. I was good at Legal Seafood and resisted the white bread roll, but not the wine.

Today:
B- egg white omelete with goat cheese, blueberries and strawberries, oj and coffee
Snack- slivered almonds and cranberries
L- veggie burger on whole wheat roll, with avocado and an orange, water
snack- Luna bar
D- one and a half lamb chops sauteed with olive oil and garlic, couscous with grape tomatoes, and pineapple. 2 squares dark chocolate

[tulip]

This morning, after I managed to gulp down my Energen-C and vinegar concoction, I went out and had a latte. Jeez those things are expensive--$4.50!! Lucky for me, I prefer tea (made at home). I buzzed all day because of that latte.

In addition to the coffee buzz, I had a fruit smoothie that I made from frozen fruit, soy milk, and yogurt.
For lunch I made a turkey burger with cheese and tomato on an english muffin. And relish.

I had a bowl of Cheerios for a snack. Alas, I am out of bananas.

For dinner, I made myself a delightful little omelette with local eggs and swiss chard and herbs from my garden. It was delicous!

I have brownies in the freezer that I made last week, but I'm not really in a brownie mood tonight.

[Owlie]

I read what you all are eating and I feel like a horrible person , mostly based on my coffee habit and my love for carbs.

Yesterday:
B: bowl of cereal and a cup of coffee
L: don't actually remember...
D: Salad made up of lettuce (for crunch) and spring mix (for some kind of nutritional value) and half a chicken breast, cubed, followed by a few slices of Cotswold cheese on roasted garlic crackers and a glass of milk and a glass of water.
S: chamomile tea with sugar.

Today:
B: croissant and a pumpkin spice latte.
L: cereal with 1% milk and an apple.
D: chicken cooked in an entire jar of Frontera red pepper and roasted garlic salsa; basmati rice; sauteed onions, red bell pepper and a chili pepper; cabbage stir-fried with garlic. Sort of eclectic, really.

[shootingstar]

This morning, after I managed to gulp down my Energen-C and vinegar concoction.

Am trying to understand this concoction. with vinegar? What does the combo do? I love preparing omlette or scrambled eggs with veggies for supper at times. Easy, fast, nutritious.

Unlike yesterday, didn't do much cycling (5 kms. pfftt. Nothing.) vs. 18 kms. yesterday.
Today
B- oatmeal with milk, tea with milk. fresh fig, 2 plums.
Snacks- almond biscotti & coffee with milk
2 fig & anise bread slices
a small slice of blue cheese, tea with milk
Supper - steamed salmon fillet with onion, garlic, ginger root & soy sauce, oil
light Asian noodles on side flavoured with salmon sauce from above dish
sauteed spinach & lettuce on side
tea with milk, tangerine.

[tribogota]

Owlie, I am sure glad that my whole pyrex of brownies makes you feel bad
yesterday I had a donut, oops
today I made myself crepes for an after dinner snack..
oooops again
am on a sugar kick, but don-t have the will to get off, I'll crash soon though

[Owlie]

Owlie, I am sure glad that my whole pyrex of brownies makes you feel bad

No, that just makes me drool. I'd have to replace my keyboard if you said you'd baked them in one of these: http://www.thinkgeek.com/homeoffice/kitchen/a1aa/

Let's see:

B: Bowl of cereal with 1%
3 mi bike ride (thanks, idiots on roads...)
Post-ride snack: glass of Coke. Best thing I've found for staving off the post-ride headaches I get.
L: Slice of pizza.
S: A couple of mini chocolate chip cookies
D: I think it'll be leftover chicken or fried rice (homemade).