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Thread: vegan desserts?

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  1. #1
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    The ppk has some AWESOME vegan cupcake recipes, or you can pick up a copy of Vegan with a Vengance at the bookstore.

    I have found you can make pretty much any recipe by replacing the eggs with a flax seed/water combo, and any milk with rice/soy/almond milk. You really can't go wrong!

  2. #2
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    Quote Originally Posted by greenbeanvw View Post
    replacing the eggs with a flax seed/water combo
    Do you have a secret to the flax seed? I tried it once, and it was a disaster. (Pancakes of DOOM!) Do you let it sit for a while? What proportions do you use? Hot or cold water?
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  3. #3
    Join Date
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    http://www.theppk.com/veganbaking.html

    This link is very helpful when using flax. I have never had it turn out badly. I just use pre-ground flaxseed (usually golden), and tepid water. You should try this waffle recipe. I promise you will redeem yourself from the pancake disaster.

    Vegan Buttermilk Waffles

    In a small bowl mix 3 tbls ground flax + 9tbls of water (1/2C + 1tbls) That there is your 3 eggs, promise! Set this concoction aside.

    In a liquid measureing cup, measure out 1 1/2 cups of rice milk (or whatever milk you want) + 1tsp apple cider vinegar - and that would be your buttermilk. Set it aside.

    In a medium bowl mix:
    2 cups flour (I have tried all-pupose and spelt, both work but you need a bit more than 2 cups if using spelt)
    1 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt

    To your milk, mix in:
    1 tsp vanilla
    1/4 cup of safflower oil (or any light oil)

    Use a fork to slowly mix the wet into the dry (including your flax mixture) lumps are your friend, don’t over do it.

    Ladle onto your lightly oiled waffle iron and cook per your devices recommendation. We like ours on the toasty side.

    Sorry for the threadjack!

  4. #4
    Join Date
    Oct 2006
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    If substituting flax seed for eggs, besides letting it sit, get out a fork and beat it. That also helps turn the flax + liquid into a gelatinous mass. It not only binds like egg, but it is gooey like an egg.

    Also, realize that the flax seed serves as a binder. If the egg in the recipe is for binding, then the flax alone will work; if the egg is also for leavening, then you need to bump up the leavening in the recipe (e.g., 1/4-1/2 t baking powder).

    I've been playing with converting recipes to vegan. If you're trying to go true vegan, margarines are generally not vegan. White sugar and bleached white flour are not vegan (bone meal) and many chocolate chips will have milk products or milk derived ingredients. I'm surprised at how much milk and dairy permeate our food.

    That said, if I were a dinner party guest and someone tried to make the dessert vegan, regardless of any oops's (e.g., honey), I'd be tickled pink that they tried and eat with a smile on my face. I'm not of the rabid vegan/vegetarian sort and anyone trying gets mega kudos in my book.

    Things to consider (mostly based on cookie experimentation, but also brioche-style breads and some quick breads):

    + a good canola oil works for your butter (measure by equivalent weight, not volume); olive oil works for breads. In cookies, mix the oil with sugars, then separately mix up the egg substitute of choice (a protien rich faux milk seems to work better). Add the egg substitute to the oily sugar mixture and beat for about 2 minutes. You'll see the batter transform from an oily sugar to a smooth caramel consistency. You need this step to avoid an oily taste in the cookies.
    + don't overbake. I cannot stress this one enough. I'm amazed at how sensitive a cookie is to cooking time when you remove the eggs and butter. If you over cook, you'll end up with dry hocky pucks.
    + don't taste the cookies warm. Really. They're oily, but that goes away as they cool.
    + if you work with salted butter, remember that oil doesn't have that salt. You may need to compensate with more salt.

    Oh, Eden's chocolate tofu.....decadent and amazingly good.

  5. #5
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    A-HA! My flax problem was I just added the ground flax and water to my pancake mix directly. I didn't mix them, let them sit, or beat them beforehand.

    Cool! Thanks, you guys!

    (mmmm, waffles....)
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  6. #6
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    Willow Run margarine was the brand that we always carried in our natural food store, 30 years ago, for the vegan folks. I haven't read the label in ages though.

    Also, when I was diagnosed with milk allergy, Country Crock brand in the crock (not in sticks) was casein free, but I don't know whether it was ever actually vegan.

    Nowadays I try to stay away from trans fats. Has anyone been successful using coconut oil as shortening?
    Speed comes from what you put behind you. - Judi Ketteler

  7. #7
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    Aug 2009
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    Quote Originally Posted by OakLeaf View Post
    Nowadays I try to stay away from trans fats. Has anyone been successful using coconut oil as shortening?
    Not yet, but I use it on my hair and it is awesome. The container it comes in tells me I can use it to "butter" my toast and moisturize my skin. You can't lose.

  8. #8
    Join Date
    Feb 2006
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    Aberystwyth, Wales
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    fat free and vegan carrot cake recipe

    In a saucepan, combine:
    2 cups packed finely grated carrots
    1 1/2 cups packed brown sugar
    1 3/4 cups water
    1 cup raisins or other dried fruit
    1 teaspoon vanilla extract

    Bring to a boil and simmer for 5 minutes, then remove from the heat cover and let sit for at least an hour (longer is better)

    In a large bowl, combine:
    3 cups unbleached white flour
    1 teaspoon ground cinnamon
    1/4 teaspoon ground cloves
    1/2 teaspoon freshly grated nutmeg
    1/2 teaspoon ground ginger
    1 teaspoon salt
    1 teaspoon baking soda
    2 teaspoons baking powder

    Stir together the dry ingredients to mix well and set aside.

    Preheat the oven to 300F. Grease and flour a bundt pan.

    Stir the cooled carrot mixture into the dry ingredients just until no trace of flour is left. Pour the batter into the prepared bundt pan and bake until the cake feels firm to the touch and a knife inserted in the centre comes out clean, about 1 hour. Cool in the pan for 10 minutes on a rack, then invert onto a serving plate. To serve, dust with confectionar's sugar or a simple lemon glaze.

    The cake comes out rich, moist and full of flavour. I had to remember not to call it fat free or vegan to my friends (all vociferous carnivores), but they all enjoyed it and I've made it many times since. The recipie comes from the "Moosewood Restaurant Book of Desserts" and there are lots more delicious recipies there....

  9. #9
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    Apr 2009
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    Tucson, AZ
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    Quote Originally Posted by OakLeaf View Post

    Nowadays I try to stay away from trans fats. Has anyone been successful using coconut oil as shortening?
    Not vegan, but...
    The recommendation I always see with coconut oil is that you have to use it where the coconut flavor would be desirable, but if it's in certain baked goods it may not be a problem. I think the melting point of coconut oil is lower than that of shortening, so you might have to take that into account too.

  10. #10
    Join Date
    Nov 2009
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    Montana
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    I actually signed up so I could answer this question. I'm really glad someone posted a link to the Post Punk Kitchen since thats the site that has helped me the most. There are a lot of great recipes that are vegan already or with small changes. A lot of wacky cake recipes are vegan and wonderful, even just sprinkled with powdered sugar. You could also make any sort of fruit by and substitute the butter with margarine (I highly recommend Earth Balance since its one of the only vegan butters I've tried that mimics butter in baking, especially in pastry - plus its available in sticks so its easy to measure). The chocolate tofu pie is another great idea, as well as peanut butter chocolate pies that are easy and taste like giant peanut butter cups.

    Here are some recipes:
    Peanut Butter Chocolate Pie
    Wacky Cake (Chocolate Cake)

    I have a ton more recipes if you had something in mind. Just keep in mind that not all margarine is vegan, some people are particular about sugar (cane sugar is often processed with bone char, but many generic sugars are beet sugar and are completely vegan), if using something processed read the label for things not on the allergen list like gelatin, and make sure to eat some of the batter

  11. #11
    Join Date
    Mar 2009
    Location
    Belgium
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    This is one of my moste favorite desserts and it is dead simple.

    http://moroccanfood.about.com/od/des...e_cinnamon.htm

 

 

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