Busy weekend with a football game Friday night (=beer drinking & VERY late getting to bed) and the Halloween (= pumpkin beer drinking)....Mental Note: save drinking night to Sunday!!

Actually I had a great 5 mile run on Sat. AM. I am finding my "speed". (Ok, speed for me is a far cry from other paces here!). It was to be an easy run still just building...but I felt good and had an avg pace of 11 min miles. I was running in the "10's" a lot. Our humidity is breaking and therefore helps a LOT.

Sunday was not as good of a run. But I still logged out my 6 miles and kept the pace down. As technically this is my LSD run...stayed bout 11:30 min mile pace.

So I have completed 2 weeks of running 5/7 days each week as outlined by my TP. I have to congratulate myself for not skipping ANY runs! This week may be a bit challenging since I have a late (and stressful) meeting on Weds night--and my Friday runs start building mileage. But I CAN and WILL do it!

(ordered new shoes...can't wait to get them!)

K