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  1. #1
    Join Date
    Sep 2009
    Posts
    1
    Fell off my bike end of July and fractured my scaffoid (spelling?) a small bone in the wrist. Been in my brace 13 weeks now. Doctor says it will be another 3 weeks till the brace could come off...needless to say, its the trainer or nothing!

  2. #2
    Join Date
    Jul 2007
    Posts
    1,708
    Oh, I feel your pain. I am still messed up from my crash. Some things improving. But, gheez that healing process can certainly feel like an eternity.

    Well, you mentioned one of a few things bike related you can do already...

    Read TE and live vicariously through your healthy bici friends atm.

    It made me feel better to sort out my gear I had been neglecting, catch up on articles on cycling, etc. I teach spinning at my gym. At first, that even hurt. But, it's gotten much better. Not sure if my ortho will think I'm strong enough to try outside. But, I know I am better than I was before.

    Try to think of it that way when at all possible. One more day of rest is another step in the right directions.

    Best Wishes.
    Miranda

 

 

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